Exploring the pleasure potential of your body is a huge part of the path to overcoming vaginismus and claiming your sexual liberation! From the 3 Pillars of Putting Vaginismus In Your Past: The second pillar all about your unique erotic wiring is often overlooked by our traditional medical community.. It’s no wonder – we all …
Arm Yourself With Tools From Brands I Trust On Black Friday 2024
Over the last 5 years of supporting fellow vaginismus sisters in claiming their sexual liberation, I’ve gotten familiar with various incredible sexual health and wellness brands! I’ve compiled a list of trusted brands and the Black Friday deals you can be on the look-out for. Feel free to message me @vaginismus.sisters on Instagram if you’re …
What Vaginal Reflexology Has To Do With Sexual Liberation
There’s no doubt that sexual shame and suppression exist… On a MASSIVE scale in our society. It is the programming that we’ve received in our childhood and throughout our lives, passed down generation to generation. That is the culprit here. The hush hush attitude towards sex and intimacy among our families… Then the ridiculously surface …
Transitioning To Penetrative Sex In Luxury
Let’s be real… For those of us who have experienced pain before, transitioning from your dilating process to penetrative sex is a leap of faith of its own. You’re already making a wonderful amount of progress in your both your emotional and physical healing journeys, AS WELL AS the often overlooked adventure of finding and …
When I First Heard About Dilating From A Sex Therapist
I first heard about dilators at an appointment I really wasn’t looking forward to… You see, I was lucky enough to be able to have the opportunity to see a sex therapist, thanks to my boyfriend at the time’s parents (and their employment benefits). Although I can’t say my experience at the sex therapist’s office …
Gentle Pleasure With The Help Of Toys
If you can relate to any of this, we have a lot in common! Perhaps you had resistance to having a self-pleasure practice.. I mean, we have all grown up in a shame-steeped culture around sex and pleasure! Or maybe you ripped the bandaid and you tried to be adventurous like your girlfriend or partner …
From The Rabbit To The PIV Sex
I’ve always been so curious about rabbit toys. Experiencing vaginismus makes finding a rabbit toy even harder. I could never find a rabbit toy on the market that was small enough for my vagina to accommodate. After consulting with Katrin, we found one of the smaller options out there on Betty’s Toy Box. Admittedly still …
A Dilating Alternative You Hadn’t Heard About
You’ve probably already read about the dilator options out there… And have noticed that there are silicone, plastic and even glass alternatives! I thought that I had explored them all… Until the wonderful Varda Messer from Aquafit Intimate reached out, to share that they had just won the Women’s Sexual Wellness and Self Care by …
Uber Slippery Lubricant
The first time I tried having penetrative sex… I didn’t use lubricant. Yep, I know. Big mistake. It 99% wouldn’t have helped me get my partner’s penis past the WALL that my body put up… But looking back, I recognize that I could have been better prepared to make my first time having PIV sex …
Fingering My Painful Sex Away: KG’s Story
Every Tuesday, I’d head to a gym filled with young athletes and senior citizens strengthening and stretching their joints. I’d go into a small room, take off my pants, and lay back on a bed. Then I would get fingered. Surprisingly, this is not some new fitness trend or subscription service offered by Goop. This is …