Helping you put vaginismus in the past, for good
I first found Katrin’s work through purchasing her book and have since found her generously offered free material online so helpful. After having been diagnosed with lichen sclerosis as well as vaginismus, I started using dilators and found Katrin’s explanation of the emotional healing journey and visioning a life free of pain so helpful and …
This piece was written a few years ago to share words of wisdom on how to effectively support someone experiencing depression. Be warned. You’ll sometimes be told that you’re outright a terrible support system, or that he would have preferred one method of support over the one you chose in his latest episode. And as …
This piece was written a few years ago, in the depth of trying to navigate my partner’s manic behaviour. The truth is… That some people only start living fully after being stripped of the life they once had and being forced to rebuild themselves from the ground up. Think freak accidents, devastating losses, intense moments …
This piece was written a few years ago, in the depth of trying to process the slow but steady damage of my partner’s depressive episodes. Today, I realized that I had spent too much energy seeking his attention. Of course, I noticed this only after depleting my supply. Sadly, my attempts were barely successful. Have …
This piece was written a few years ago, in the depth of trying to understand what was happening with my partner. Depression is very real. I never thought I’d be hit head on with this monster of a condition, or whatever it is. I don’t understand it. And the scary part is that to be …
Thank you, Katrin, for your genuine desire to hear, see, and encourage others. I had gotten married less than a year ago, and attempting PIV sex for the first time on our wedding night was excruciatingly painful and scary for me, and the night ended with us both emotionally hurt, turning away from each other, …
It was especially powerful speaking these words directly to the camera, with Dmitri standing behind the lens… By the end, he was in tears just like we both were when I read this to him for the first time months earlier. And it was such a beautiful experience. Tell me who you think you are…The …
I cannot recall how I came across Katrin’s Instagram (most probably one of my many midnight google searches, googling vaginismus! – you feel me?!) But I am so glad that I found her…. I first registered for the 3 day Masterclass thinking I would just see what it was all about and listen. It seriously …
You’ve probably read plenty about the vulva and vagina in the process of overcoming vaginismus… The ancient sex wisdom of Taoism confirms the intricate connection between the genitals and optimal functions of other organs and glands in the body. Creating harmony in these sacred areas of your body really is important in relieving tension and …
Thank you so much for our chat last week. After experiencing vaginismus for many, many years your 3 day Masterclass sparked some new hope inside of me. I decided it was time and when I saw on Instagram that you had a last minute slot for a consultation, I knew that I just had to …