I’m Relieved I Could Open Up

I really enjoyed our consultation. You helped me unravel many problems that were connected to vaginismus without me consciously knowing and gave specific ideas for how to approach my concerns. I also liked how you took the time to answer each of my questions. I know I’m long-winded, so thank you for your patience! I’m …

I Felt Understood And Safe From The Beginning

I found out I’m experiencing vaginismus a month ago after having PIV sex for the first time a few months back. I was in pain all the time, but thought it was normal at the beginning. My boyfriend suggested I’d get this pain investigated as he kept saying it wasn’t normal and, mostly, it wasn’t …

It Feels Like A Miracle To Me

Near the beginning of September, I stepped into dilating after purchasing the Intimate Rose dilators and taking much of your online courses on dilating and pelvic floor relaxation. Unfortunately, I went a little faster than I should have, and as soon as I applied just a little bit of pressure on my opening with the first …

Journey To Pleasurable Penetrative Sex: Anna’s Story

I was 20 years old when I lost my virginity. I believed in the notion that sex, at first for women, will be uncomfortable because our bodies have to get used to it. Plus, I’m Asian, so there is a misunderstanding that Asian women have tight vaginas so it might take a little bit longer …

I Now Wear Tampons Pain Free And Have Had Intercourse Without ANY PAIN

Before I came across Katrin, I was seriously worried about my future with the constant questions of will I ever find love, will I ever be able to have children, will I ever not be excluded out of the girly chats about casual hook up’s, the constant feelings of guilt and pain within my heart …

What Vaginal Reflexology Has To Do With Sexual Liberation

There’s no doubt that sexual shame and suppression exist… On a MASSIVE scale in our society. It is the programming that we’ve received in our childhood and throughout our lives, passed down generation to generation. That is the culprit here. The hush hush attitude towards sex and intimacy among our families… Then the ridiculously surface …