Helping you put vaginismus in the past, for good
You might not the type to just go out and buy a vibrator… I know I wasn’t. I was a bit curious about vibrators, but not enough to trek to a sex store for one or buy it online either. A part of me thought I just SHOULDN’T indulge in this sexual pleasure, especially with …
If you’re dealing with painful sex and vaginismus in particular, choosing the right lubricant is even MORE important than the right set of dilators. When it comes to your dilating practice, it’s highly recommended to put a liberal amount of lube on the dilator before you attempt to insert it. And keep in mind, an …
Most dilators sets are PRETTY pricey! A wonderful human recently commented on a post of mine on my Instagram: “I wish I was able to afford dilators… I wish dilators were more accessible and less of a huge privilege.” Agreed. And if that’s you, I’m sorry they’re not in your budget right now. So are …
Typical plastic dilators. Ugh. I wish I used more comfortable dilators than my plastic set! I didn’t know better and, well they were a gift… From my PARENTS of all people! They willingly went a sex store, inquired with the sex store clerk all about their daughter’s ‘sex problem’ and brought these babies home. I …
How quickly when you get a kink in your neck do you notice it? Pretty immediately right? I mean, it SCREAMS for attention. If you sleep wrong and wake up with a sore neck, you’d take action and give yourself a well-deserved massage, am I right? Or use your puppy eyes and ask your partner …
I first heard about dilators at an appointment I really wasn’t looking forward to… You see, I was lucky enough to be able to have the opportunity to see a sex therapist, thanks to my boyfriend at the time’s parents (and their employment benefits). Although I can’t say my experience at the sex therapist’s office …
My own experience with vaginismus inspired me to write Debbie Does Dilators. – Savannah Magruder, Writer/Director, award-winning filmmaker Watch the film here! And below is Savannah’s personal story and inside scoop about the film… After several years of struggling with the condition – enduring excruciatingly painful sex, being patronized and misdiagnosed by dismissive doctors, and …
I’m laying on my bed with a wand resting in my vagina. I grit my teeth and find myself holding my breath… Then I remember to breathe through the discomfort and to allow my body to relax. “This will be so worth it”, I think. I already know that this technique has given me incredible …
For many vulva owners struggling with painful sex and vaginismus in particular, a daily practice with dilators is often part of the healing journey… *If you’re asking yourself “What are dilators?”, you might first want to read about how dilating can help on your journey in healing vaginismus. But dilating can be an incredibly uncomfortable …
I have a confession. I never before used vibrators… But the dilators I used in my journey of overcoming vaginismus had a vibrating feature! Now THAT was a game changer. *And if you’re asking yourself “What are dilators?”, you might first want to read about how dilating can help on your journey in healing vaginismus. …