Helping you put vaginismus in the past, for good
If you’re anything like me… You didn’t explore your body sexually very much during your life. For me… The times that I did engage in self-pleasure, I felt the need to rush this process. Like I was doing something unacceptable. Instead of surrendering into it, taking my time and approaching pleasure with the goal of …
Okay, you know how when you see something odd looking, you just have to try it? That’s how I feel about this bug-looking vibrator. But how is a vibrator even relevant in the journey past painful sex? You see.. Clitoral stimulation can exponentially speed up the re-wiring of the brain and help you transform pain …
I have to admit… I felt shame related to my sexuality pretty much my entire life ever since I could understand the concept. That’s why I rarely explored my own body and capacity for pleasure. And when I did, I felt grossed out to use my own fingers to touch my vulva… So I avoided …
If you’re dealing with painful sex and vaginismus in particular, choosing the right lubricant is even MORE important than the right set of dilators. When it comes to your dilating practice, it’s highly recommended to put a liberal amount of lube on the dilator before you attempt to insert it. And keep in mind, an …
The feeling like you need to pee is often an uncomfortable one. The reason for this sensation is that during your dilating practice, you’re hitting your G-spot and hence pushing on the bladder that is beside it! I invite you to empty your bladder just before… And to explore the G-spot further, in order to …
Most dilators sets are PRETTY pricey! A wonderful human recently commented on a post of mine on my Instagram: “I wish I was able to afford dilators… I wish dilators were more accessible and less of a huge privilege.” Agreed. And if that’s you, I’m sorry they’re not in your budget right now. So are …
Do you feel that burning… And the pain? What IF your lubricant actually helped your muscles relax and even soothed the stabbing sensation you feel? You see, lubricant to a set of dilators is like the cheese to a good bowl of macaroni. You can’t get enough of it. *If you’re asking yourself “What are …
You might not the type to just go out and buy a vibrator… I know I wasn’t. I was a bit curious about vibrators, but not enough to trek to a sex store for one or buy it online either. A part of me thought I just SHOULDN’T indulge in this sexual pleasure, especially with …
Typical plastic dilators. Ugh. I wish I used more comfortable dilators than my plastic set! I didn’t know better and, well they were a gift… From my PARENTS of all people! They willingly went a sex store, inquired with the sex store clerk all about their daughter’s ‘sex problem’ and brought these babies home. I …
How quickly when you get a kink in your neck do you notice it? Pretty immediately right? I mean, it SCREAMS for attention. If you sleep wrong and wake up with a sore neck, you’d take action and give yourself a well-deserved massage, am I right? Or use your puppy eyes and ask your partner …