Katrin with Love
Confidence is the sexiest thing a woman can wear
What If You Could Overcome Vaginismus, Like I Did?
Get Your FREE Book And Bonuses Below...
Discover How To Put Painful Sex Behind You In The Book "Vaginismus: Breaking The Cycle Of Pain"
You get the book and ALL of these bonuses (a value of $609) for FREE...
  • Inside The Mind Of Your Partner: Exclusive Interview With My Fiancé
    $297 Value
  • Exclusive Confidence Builder System: The Cycle Of Pain Confidence
    $197 Value
  • Bad Advice - 7 Pieces Of Advice Not To Follow And What It May Have Already Cost You
    $97 Value
  • 11 Tips From Real Women: Overcoming Vaginismus With More Ease And Less Pain
I've paid for the book - I ask that you cover a nominal shipping charge (just $7 to the US or $14 internationally anywhere in the world).
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*Vaginismus: Breaking The Cycle of Pain retails for $17.99, but I bought it for you! I just ask that you pay your shipping to receive it (just $7 to the US or $14 internationally anywhere in the world). Your information is secure and will not be shared.
Here is everything you'll get...
Vaginismus: Breaking The Cycle of Pain Book
In this book,  I start with the basics to understanding vaginismus and its physical and psychological effects.

Then, I cover what you may have already tried in your journey. I go on to share the guiding principles to overcoming vaginismus, from my own personal experience.

I also explain in more detail what helped me become pain free and intimate!

Finally, I explain why you may not have gotten help yet and what is the one thing that can be a game changer in your trek of overcoming vaginismus.
$18 Value on Amazon
BONUS:
Inside The Mind Of Your Partner: Exclusive Interview With My Fiancé
In this interview, my fiancé and I talk about how we dealt with the challenges of vaginismus in our relationship.

We talk about practicing healthy and effective communication (and the differences between the feminine and masculine), the impact of vaginismus to a man's psyche, and how to be supporters of each other in the journey.
$297 Value
BONUS:
Exclusive Confidence Builder System: The Cycle Of Pain Confidence
In this system, I share how to turn the self-fulfilling prophecy of the Cycle of Pain into the productive and positive Cycle of Confidence.

It includes exercises for you to complete in each step, so you can gain back your confidence that you CAN and WILL overcome vaginismus!
$197 Value
BONUS:
Bad Advice - 7 Pieces Of Advice Not To Follow And What It May Have Already Cost You
In this guide, I share 7 pieces of advice I was given in my journey, that I urge you NOT to follow.
$97 Value
BONUS:
11 Tips From Real Women: Overcoming Vaginismus With More Ease And Less Pain
In this report, I pass along 11 tips from real women, so that you can consider them as you put vaginismus in your past.
Total Value: $609!
You get them ALL for just a shipping charge for the book...
$7 to the US or $14 internationally

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To anyone that is experiencing vaginismus: grab any resource you can get your hands on from Katrin
Katrin, thank you for your sharing your informative book and all of your generous resources. I felt like everything was written specifically for me. 

I’ve done a lot of research on vaginismus and I’ve never found resources quite like yours and the resources I found previously were always written from doctors or “professionals” that never went through vaginismus themselves. Hearing from someone that has personally gone through everything I’ve been through brought a new sense of hope to me. 

To anyone that is experiencing vaginismus: grab any resource you can get your hands on from Katrin. You will find a new sense of encouragement from doing this. 

Katrin, thank you again for all of your love, compassion, and vulnerability.

- Anonymous
Katrin is here to answer any questions you have and support you in any way
I looked for treatment and support for many years for my primary vaginismus. When I found Katrin’s page, I was overjoyed because I had felt like I was completely alone. There was someone who was boldly talking about vaginismus!

Katrin is here to answer any questions you have and support you in any way. She’s truly an invaluable resource! 

- Tara (26 years old, Dover, USA)
I wouldn't have had the courage to go through all the dilators and other at-home therapy without finding Katrin
After I found her Instagram handle (@pain.free.and.intimate), I learned so much about vaginismus, tips and tricks and most of all felt like I had a support group to be part of. 

All of her videos and posts have been educational and also encouraging. I wouldn't have had the courage to go through all the dilators and other at-home therapy without finding Katrin. More recently, she also helped me with my anxiety/fear of a gynaecology appointment. I don't think I would have had the courage to go through the appointment without her support.

I thank her for all she's doing and bringing all of us women together to be a support group! I wish her the best of luck. 

- Urvi (34 years old, West Orange, USA)
I read your book again
I read your book again. I’m a quote girl. I can never remember them but I like them... So those were fun!

It was well organized with a good overview. It gave the information that someone learning about vaginismus for the first time can handle. You also did a nice job laying out the order in which one should follow as far as getting help. Your knowledge is concise and informative without being overwhelming!

- Kristi (48, Franklin, USA)

Vaginismus Is Devastating. Wouldn't You Agree?
Dear diary,
I never thought I could feel so alone. I'm losing hope and don't know who to turn to anymore...

I thought I could be strong! I promised myself I would be. But this pain is getting to be unbearable. 

If only I could be normal...

I want to enjoy sex like everyone else! My jealousy of other women has been growing and I can't help it...

I just want to be worthy of love.

What if I never am?

I seriously need a way out of this or I might go insane. Vaginismus has turned into my worst nightmare.

Can I get through this?
You're Not Alone! This Is What Women Who Have Vaginismus Are Saying...
On Dating

"I've been rejecting everyone because I'm so terrified of talking about my condition".

"I avoid any touching so that I wouldn't have to think of it leading further. The anxiety is so real."

"I'm scared that if I find an amazing guy he’s going to leave me because I'm not good enough."

"I have been aware that I suffer from vaginismus for about 10 years now. I made a few attempts with partners. They were a TOTAL fail. I would involuntarily close my legs and push the guy away."

"I wonder if I'm ever going be sexually active. I just want to have a normal sex life and feel this erotic pleasure people rave so much about."
On Relationships

"I feel like such a pathetic girlfriend and it's ruining my life."

"I'm seriously considering leaving my husband because I feel I'm being unfair to him and he deserves better. Feelings of shame and guilt overwhelm me."

"He's convinced I'm trying to 'sabotage our relationship'."

"My husband lost all connection with me, abuses and insults me. This vaginismus has killed me."

"I wonder if I have to forget about the idea of having a baby... I think it’s not meant to be for me."

"In the last year, my libido has plummeted. I have ZERO sex drive and am too tired to even attempt to like it."
On Relationships
On Self-Image

"Feeling very down today, my self-esteem is on the floor. I feel I'm not a real woman, like I don't deserve to feel or to act like a sexy woman."

"I was taught that sex was dirty and shameful, so I was never allowed to talk about it."

"I thought getting drunk would make me feel better but now I just feel worse. Why can't I just be normal?"

"Everyone was telling me there is nothing wrong and that I should 'just relax'." 

"I swear I never feel 'in the mood'. I think it’s just natural when you associate sex or any sexual interaction as pain!"

"I can't help but feel envious when my girlfriends talk about their amazing sex lives..."
On Dilating

"No lube has ever been able to help this wall that I put up. I have never been able to insert anything down there."

"I've been trying to dilate and open up but it hurts and it's SO uncomfortable. I wonder is it always going to be this hard. Why is it so tight?!"

"After years of not being able to insert anything, I was able to insert the first and second dilator, but feel a strong burning sensation. It stops only when the dilator is removed or a while after that."

"I always get nauseous and my heart races whenever I try to insert anything or touch that area. I even fainted once while trying with a tampon."

"I look at the five-piece dilator set and try to imagine how these pieces of plastic can erase nearly four years of painful sex."
On Dilating
On Intercourse

"I'm scared I'll never experience satisfying sex in my life. I want to know what pleasure feels like inside."

"He keeps saying I just need to 'push through' it and 'wear it in'."

"Nearly twenty minutes in, we barely got his head through my entrance. The whole time, my vagina felt like it's being stabbed."

"I gritted through the pain. When he finished, I was in tears. I just wanted to satisfy him."

"About once a month when we do have sex, the pain is so bad that afterward, it hurts to sit. And I'm almost too sore to walk."

"I wish it was over before it even starts."
On Medical Professionals

"I saw many doctors before I found ONE that knew the condition."

"None of the doctors I've been to seemed to know about vaginismus and when I would make them stop because I was in pain, they got mad at me."

I can only have a pap smear if I'm sedated."

"My gynaecologist thinks 'it's all in my head'. She told me to try to relax."

"I nearly drank myself to death when I was 18 years old trying to cure myself of this. My doctor had suggested I try drinking to calm my nerves."

"My doctor said my body's just not ready and that 'all I can do is wait'."

"My doctor assumed I had an STD and recommended to 'be more careful and limit my partners to one'."
On Medical Professionals
What If You Could Find Relief?
What if...
  • Intercourse no longer meant pain but screamed pleasure?
  • You no longer had to hide or feel alone?
  • You said goodbye to anxiety, sadness and depression?
  • You were no longer embarrassed and misunderstood?
  • Your feelings of being broken and frustrated disappeared?
  • You went from self-conscious to confident and seductive?
  • You provoked sex, just because you wanted to?
  • You had someone to talk to who understands your pain?
  • You actually looked forward to having intercourse?
  • You got in touch with your femininity and sexual prowess?
  • You came out of this empowered and excited to be intimate?
  • You attracted a loving partner who's proud of your strength?
  • You brought the spice back to the bedroom?
  • The choice of having kids was completely up to you?
  • You were at peace and felt that you are enough?
  • You felt happy and complete again?
How does all of that sound?
Click below if you are ready to take the first step in overcoming vaginismus!
Women Have Overcome Vaginismus! This Is How They Feel About Their Newfound Sexual Freedom
"After a huge struggle, I can finally say that my vaginismus is cured!! I can have easy, enjoyable PIV! Haven't been this happy in so long!!"

"We were finally able to have sex in different positions which I think means we don’t have to go to physical therapy again!! And it wasn’t even painful!! We have 3 1/2 positions down whoo!"

"My husband and I had pain free sex!! I can’t believe it!! It started out rough at first but then we took a break and when he went back in... no pain. Insane! Here I am, having sex with my husband, and it gets better every day!"

"I didn't think it would actually be THIS good!!"

"I had severe vaginismus and was cured after over 25 years of suffering. Never give up hope. If I could do it, you can too!"
"I got engaged! I am so lucky to have such a loving and compassionate fiancé who has supported me with my vaginismus, countless failed attempts at PIV, and so many nights that ended with me sobbing in tears from the excruciating pain. I'm still not cured, but we're working together to get there someday. Prior to dating him, I worried that no one would want to 'stick with me' because I was 'broken'. So if you're feeling frustrated or worried, just know that you are SO deserving of love no matter where you are in your journey."

"I can’t believe I just had pain free sex after 4.5 years! My struggle now seems like a distant memory."

"Tonight I managed to have PIV! Minimum pain just for a few moments until he got in. I was hopeless and with this dilator kit I managed to have sex and even enjoy it!! There is hope!"
"I am able to easily insert large dilators pain free! PAIN FREE! My depression and anxiety have eased so much and I feel encouraged, empowered and in charge of my own body - for the first time in my life!"

"I'm 110% "cured. Threw those things in the trash years ago and never looked back. The road to get there was majorly difficult. But rest assured that it's totally possible."

"Last month I successfully had intercourse and have been doing so since! I'm now dating someone who I love and trust very much and we have intercourse, like, constantly. Even when I imagined pain free intercourse I never imagined that it would feel so good and have no discomfort. I cry a little just thinking about how amazed I am that this is happening for me... I just want to say that it's possible even if you can't imagine it right now."
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