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  • Navigating Childhood Trauma
    Depression, Inner Work, Sister Stories

    Navigating Childhood Trauma

    Trigger warning: this story is about abuse. I’ve written about my little girls in white, all safe in their white rooms along the corridor who…

    June 28, 2024
  • Mr. Savage And The Chair
    Depression, Inner Work, Sister Stories

    Mr. Savage And The Chair

    Trigger warning: this story is about abuse. It  happened in the living room chair most of the time, in every house we lived in.  In…

    June 1, 2024
  • You Left Me Here
    Depression, Inner Work, Sister Stories

    You Left Me Here

    Trigger warning: this story is about abuse. I always thought I knew and remembered everything, with vivid detail, about my childhood. I even remembered things…

    March 20, 2024
  • He Left Me Spoiled Rotten
    Depression, In The Media, Sister Stories

    He Left Me Spoiled Rotten

    Trigger warning: this story is about abuse. To spoil is defined as “to diminish or destroy the value or quality of.” I remember both the…

    December 10, 2023
  • Because I Didn’t Matter
    Depression, Inner Work, Sister Stories

    Because I Didn’t Matter

    Trigger warning: this story is about abuse. When I was seven years old, one of my mother’s friends brought her five year old to my…

    July 13, 2023
  • Heartbreak: Lannee’s Story
    Depression, Inner Work, Relationships, Sister Stories

    Heartbreak: Lannee’s Story

    Hi. I’m Lannee. And in August of this year, I had my heart broken.It is now November, and the pain has only gotten worse.  Mornings…

    May 24, 2023
  • Confessions Of Love – A Poem
    Depression, Relationships

    Confessions Of Love – A Poem

    It was especially powerful speaking these words directly to the camera, with Dmitri standing behind the lens… By the end, he was in tears just…

    June 3, 2021
  • Depression Diary – Your Mission Should You Choose To Accept It
    Depression, Relationships

    Depression Diary – Your Mission Should You Choose To Accept It

    This piece was written a few years ago to share words of wisdom on how to effectively support someone experiencing depression. Be warned. You’ll sometimes…

    May 31, 2021
  • Depression Diary – The Other Side Of The Coin
    Depression, Relationships

    Depression Diary – The Other Side Of The Coin

    This piece was written a few years ago, in the depth of trying to navigate my partner’s manic behaviour. The truth is… That some people…

    May 30, 2021
  • Depression Diary – The Waves Keep Coming
    Depression, Relationships

    Depression Diary – The Waves Keep Coming

    This piece was written a few years ago, in the depth of trying to process the slow but steady damage of my partner’s depressive episodes.…

    May 29, 2021
  • Depression Diary – Understanding The Beast
    Depression, Relationships

    Depression Diary – Understanding The Beast

    This piece was written a few years ago, in the depth of trying to understand what was happening with my partner. Depression is very real.…

    May 28, 2021
  • Living Life With Pain: Urvi’s Vaginismus Story
    Depression, Inner Work, Sister Stories

    Living Life With Pain: Urvi’s Vaginismus Story

    This post was “under construction” for quite some time. Every time I sat down to write this blog, I would have writer’s block and I…

    September 16, 2019
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