You've done a beautiful job protecting that vulnerable part of you.
And now it's time to gently invite her out. To create a safe space for her to be seen again.
Deeply loved for everything she has been through.
It's time to set her free!
To let loose and play in the way SHE wants to - not in the way the world tells her she 'should'.
Your nervous system is your alarm system.
It has a unique 'wiring'. To feel safe, it craves touch, turn on and pleasure in a particular way.
And it will shut down if it doesn't receive what it so deeply craves...
That's why it's important to find out exactly what it's been longing for...
And using that secret code, lovingly open the door to safety.
This is a deeply nurturing experience.
One of emotional healing...
That leads to physical relaxation.
I invite you to take a brave step on this journey to finding safety, pleasure and relaxation within.