Yoni Gazing – An Ancient Tantric Ritual To Help With Painful Sex And Vaginismus

Unlike penis-owners, vagina-owners face a really significant downside. See, a man… Literally HOLDS his penis to pee standing up right. He can easily WATCH his penis during self-pleasure if he chooses to. Heck, he even touches it regularly through the day to adjust. At least in the media, men are portrayed comparing their junk in …

Crystals For Pelvic Pain Healing And Trigger Point Release

Life is jam-packed with emotions! You experience traumatic events in life, and your stores emotions and memories from them within yourself… These trapped emotions impact you in VERY real ways years after the initial trauma. That phenomenon is at the crux of vaginismus. After your brain creates an association of penetration to pain, you’re left …

My Harmless Childhood Injury And How It May Have Led To Vaginismus

My very first sexual penetration experience, at the age of 18 was a painful one. “Normal” as most would say for a first time. But that repeated itself the next time and the time after that… The pain was sharp and unexplainable. At first my body would just put up a wall, so I couldn’t …

Dilating: 3 Ways This Strange Practice Can Help You Have Pleasurable Sex

I was awkwardly sitting on an arm chair in a well-lit office, with my sex therapist across from me and a tissue box expertly positioned on the coffee table between us. That’s the day I heard about dilating. She explained that dilators are tube-shaped tools that you can use to help achieve sexual penetration. It …