11 Tips From Vulva Owners: What Helped Them Overcome Vaginismus

Sometimes, vaginismus might make you feel like you are all alone on your path to recovery. A path full of pain and uncertainty… Can you relate? You’re not alone! Other people have been where you are today. And they have overcome vaginismus. Now these vulva owners share 11 tips to help you in your journey. Here …

How To Overcome Vaginismus – Applying The Secret Sauce to Your Life

This is a continuation of a conversation that started with the 5 core principles of successย (the secret sauce). If you haven’t been introduced to them yet, please begin here. Now that you’re all caught up… Let’s close the gap between theory and reality and actually make a difference in your life. To do that, let’s …

How to Overcome Vaginismus – Practice

This is a continuation of a conversation that started with the 5 core principles of success (the secret sauce). If you haven’t been introduced to them yet, please begin here. Now that you’re all caught up… Let’s explore the 3rd core principle… Practice The Map is created by The Mentor, but it’s not going to help you if it …