Confidence is the sexiest thing a woman can wear
For many vulva owners struggling with painful sex and vaginismus in particular, a daily practice with dilators is often part of the healing journey… *If you’re asking yourself “What are dilators?”, you might first want to read about how dilating can help on your journey in healing vaginismus. But minty gum?! Let me back up …
Have you been missing pleasure and sensuality in your life lately? I can imagine that… Vaginismus served as a bulldozer, uprooting and discarding all the sexual desire you had built up. And when all the sexual desire was gone, it sprinkled seeds of sadness and repulsion about intimacy altogether. Yeah, I’m speaking from personal experience. …
Vibrators and dilators go hand in hand… Or more accurately, a dilator in one hand and a clitoral vibrator in the other. Why is that? Find out by reading about my top dilating tip here. *And if you’re asking yourself “What are dilators?”, you might first want to read about how dilating can help on …
Has the word ‘vaginismus’ recently been introduced to your vocabulary? Vaginismus is a heavy word. For everything it brings and everything it takes away… What Is Vaginismus? Vaginismus is the involuntary spasm of the vagina (contraction of the pelvic floor muscles that tighten the vaginal entrance) that impairs your ability to engage in any form …
Sometimes, vaginismus might make you feel like you are all alone on your path to recovery. A path full of pain and uncertainty… Can you relate? You’re not alone! Other people have been where you are today. And they have overcome vaginismus. Now these vulva owners share 11 tips to help you in your journey. Here …
This is a continuation of a conversation that started with the 5 core principles of success (the secret sauce). If you haven’t been introduced to them yet, please begin here. Now that you’re all caught up… Let’s close the gap between theory and reality and actually make a difference in your life. To do that, let’s …
Is vaginismus on your mind? It must be, if you’re just discovering this hidden and lonely world… Or maybe you’ve scoured the internet in an attempt to explain your undefinable pain… Perhaps your doctor has confirmed you have this condition (or worse he or she thinks it’s made up)… And you’ve even started considering giving …
![[part 2/2] This weekend..
I surprised my man with a comedy club adventure date, gifted my nephew his favourite toy (he adores swords! 😅), dressed up all classy to enjoy the Lord Of The Rings orchestra, roller skated with friends for the first time ever, tested my limits with a polar dip and deeply rested at the sauna.
This month..
My partner becomes completely location independent at his job, I continue my heart's work as part of the Liberated & In Love Academy here and my vaginismus coaching over @vaginismus.sisters, AND we move out and embark on a 3 month adventure in South America!
This year..
We know that no matter what challenges arise, we will be fulfilled and wealthy (within and on the surface), because we have found safety in surrender and confidence that everything will be more than okay.
This life..
I have allowed the Liberated & In Love Woman to run the show. 👄
And helping you access her within YOU is exactly what I'm here for.
In love, relationships, sxx and biz.
And yes, all of those are incredibly interconnected!
👑 🌹
What intentions does the Liberated & In Love part of YOU have for your life - what does she want to create this weekend, month, or year? 💬 👇🏻
#relationshipcoach #freespirit #fempreneur #fempowerment #womeninbusiness #personalgrowth #entrepreneurlife](https://scontent-ord5-1.cdninstagram.com/v/t51.29350-15/328328312_1176790529877067_6381077831144399683_n.jpg?_nc_cat=100&ccb=1-7&_nc_sid=8ae9d6&_nc_ohc=e5hMs1p_wF4AX_2RdVw&_nc_ht=scontent-ord5-1.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AfD-v2YUE95Ll0xQ2TxIxl1S9JtiXHDWVhhjUyVVexPzvA&oe=63E56536)
![Having to choose between two incredibly important things has NEVER sat well with me. 🚫
Right after university, I skipped on super fun social events in favour of preparing for my 13 hours of CPA exams (yep, my first career was as an accountant!)
In a previous relationship, I let friendships become distant because I was too busy getting my sxx, love and relationships coaching off the ground..
In my corporate career, I traded time with family for working 16 hours days.. AND in the summer, I went without pay so that I could spend 2 months in Europe. (I hadn't yet found a way to travel WHILE I got paid..)
But I discovered a bitter truth..
⚠️ Wealth on the outside means nothing if you don't have wealth within.
And later, a liberating truth - we are far more capable than our schooling, familial and societal conditioning once led us to believe❣️
Today, I am both..
👑 Creating a legacy that inspires the Liberated & In Love Woman within you.. Guiding you in your deep emotional, relational and sxxual growth..
AND
🌹 Enjoying my own incredible relationship and love life! Having wayy more 'me time' than I would have had I continued climbing the corporate ladder.
I no longer feel like I have to choose!
And you too CAN create a life free of limitations.
Yes, some sacrifice IS a part of the equation for certain periods of time.. But ultimately, you can have an abundance of free time, love, play (and as a byproduct also money).
There should be no sacrificing related to values in your life that you absolutely stand for! 💃🏼
What it takes is a brave decision to embody the Liberated & In Love Woman that already exists within you and is asking you to surrender to her leadership.
By stepping into your innate power, you can to take yourself anywhere you want.
And the possibilities are endless! ❤️
[Continued in part 2 tomorrow..]
📸 @vizualizesoulphoto #personalgrowth #empoweredliving #spiritualjourney #communitybuilding #businesscoach #feminineleadership #feminineembodiment #freespirit #fempreneur #fempowerment #businesswoman #womeninbusiness #bossbabe #bosschick #entrepreneurlife](https://scontent-ord5-1.cdninstagram.com/v/t51.29350-15/327979545_507830451262332_4459824295540204178_n.jpg?_nc_cat=109&ccb=1-7&_nc_sid=8ae9d6&_nc_ohc=0u3dsvnXNGMAX9wLvwj&_nc_ht=scontent-ord5-1.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AfB4_yLhf0YCiodtHlXSqkz_aHOSwuNXtrU_idIF6LB6tw&oe=63E4EF4E)
