A Tiny (And Tickly) Tip To Help You Reconnect With Your Sexuality

Have you been missing pleasure and sensuality in your life lately? I can imagine that… Vaginismus served as a bulldozer, uprooting and discarding all the sexual desire you had built up. And when all the sexual desire was gone, it sprinkled seeds of sadness and repulsion about intimacy altogether. Yeah, I’m speaking from personal experience. …

Vagi-WHAT?! What Is Vaginismus? The Cycle Of Pain.

Has the word ‘vaginismus’ recently been introduced to your vocabulary? Vaginismus is a heavy word. For everything it brings and everything it takes away… What Is Vaginismus? Vaginismus is the involuntary spasm of the vagina (contraction of the pelvic floor muscles that tighten the vaginal entrance) that impairs your ability to engage in any form …

11 Tips From Vulva Owners: What Helped Them Overcome Vaginismus

Sometimes, vaginismus might make you feel like you are all alone on your path to recovery. A path full of pain and uncertainty… Can you relate? You’re not alone! Other people have been where you are today. And they have overcome vaginismus. Now these vulva owners share 11 tips to help you in your journey. Here …

How To Overcome Vaginismus – Applying The Secret Sauce to Your Life

This is a continuation of a conversation that started with the 5 core principles of success (the secret sauce). If you haven’t been introduced to them yet, please begin here. Now that you’re all caught up… Let’s close the gap between theory and reality and actually make a difference in your life. To do that, let’s …

How To Overcome Vaginismus – The Secret Sauce

Is vaginismus on your mind? It must be, if you’re just discovering this hidden and lonely world… Or maybe you’ve scoured the internet in an attempt to explain your undefinable pain… Perhaps your doctor has confirmed you have this condition (or worse he or she thinks it’s made up)… And you’ve even started considering giving …