What Does Surrender Have To Do With Vaginismus?

What’s ironic is that for many of us… The very thing that has kept us safe in the world is the thing we NEED to set aside in order to enjoy penetrative sex. That’s right. We’ve grown up in the world where having control over our external circumstances is what has kept us SAFE. That …

Breast Massage For Sexual Healing And Getting Your Libido Back

You’ve probably read plenty about the vulva and vagina in the process of overcoming vaginismus… The ancient sex wisdom of Taoism confirms the intricate connection between the genitals and optimal functions of other organs and glands in the body. Creating harmony in these sacred areas of your body really is important in relieving tension and …

Yoni Gazing – An Ancient Tantric Ritual To Help With Painful Sex And Vaginismus

Unlike penis-owners, vagina-owners face a really significant downside. See, a man… Literally HOLDS his penis to pee standing up right. He can easily WATCH his penis during self-pleasure if he chooses to. Heck, he even touches it regularly through the day to adjust. At least in the media, men are portrayed comparing their junk in …

Crystals For Pelvic Pain Healing And Trigger Point Release

Life is jam-packed with emotions! You experience traumatic events in life, and your stores emotions and memories from them within yourself… These trapped emotions impact you in VERY real ways years after the initial trauma. That phenomenon is at the crux of vaginismus. After your brain creates an association of penetration to pain, you’re left …

Dilating: 3 Ways This Strange Practice Can Help You Have Pleasurable Sex

I was awkwardly sitting on an arm chair in a well-lit office, with my sex therapist across from me and a tissue box expertly positioned on the coffee table between us. That’s the day I heard about dilating. She explained that dilators are tube-shaped tools that you can use to help achieve sexual penetration. It …