When I First Heard About Dilating From A Sex Therapist (BioMoi Dilators Review)

I first heard about dilators at an appointment I really wasn’t looking forward to… You see, I was lucky enough to be able to have the opportunity to see a sex therapist, thanks to my boyfriend at the time’s parents (and their employment benefits). Although I can’t say my experience at the sex therapist’s office …

Intimated By Dilators? Start With These

I imagine you’re here because you’ve heard of dilators.. But quite frankly wish you hadn’t.. Not only because they’re associated with an incredibly tough journey that your body has forced you to embark on, but also because they don’t seem welcoming or pleasant in any way! Yeah, dilators don’t give out that cute or playful …

How I Started Using Tampons At 32 Years Old

My experience with tampons started rather late! Growing up, I knew there were such things as tampons but since my mum never used them, when I started my period at 10, I was introduced to disposable pads and that was that. Somehow, I got the understanding that inserting anything โ€˜up thereโ€™ was breaking your virginity …

What Vaginal Reflexology Has To Do With Sexual Liberation

There’s no doubt that sexual shame and suppression exist… On a MASSIVE scale in our society. It is the programming that we’ve received in our childhood and throughout our lives, passed down generation to generation. That is the culprit here. The hush hush attitude towards sex and intimacy among our families… Then the ridiculously surface …

Plastic Pelvic Wand For Trigger Point Release (TheraWand Review)

Getting a kink in your neck after an uncomfortable night’s sleep is… Annoying to say the least! Getting a kink in the 1000x less physically accessible place in our bodies, in our vaginas, is a WHOLE lot worse. I wrote all about that and the practice of trigger point release, used to relieve this tightness …

Adding The Play Back Into The Healing Process, Whether Together Or Apart

Before we ever talk about introducing penetration again through something like dilating, the emotional healing journey to find safety in your mind and body again is crucial… And so is rekindling intimate connection with yourself and with your partner! Adding fun, play and pleasure back into turn-on is a MUST! As part of rekindling that …