Testimonials, You're Not Alone

I Loved The Chat And Also The Positive Energy I Got During It

I have been in a relationship for about 5 years and experienced pain during intercourse after around 6 months to 1 year in it.  I immediately consulted my gynaecologist but everyone just said it’s an STD or some kind of infection. They even lasered my vagina but it did just get worse. It took them 3 …

Testimonials, You're Not Alone

The Emotional Work We Did Prior To Any Physical Work Was A Key In My Successes With Katrin

Before working with Katrin I had a lot of anxiety surrounding sex and dating. I felt as though I couldn’t fully connect with friends, because I was missing out on a big part of being a woman! I knew it was finally time to get help when I came across Katrin’s instagram page. She made getting over …

Testimonials, You're Not Alone

If You Are On The Fence About Working With Katrin… DO IT!

I have been married for 7 years and I’ve never been able to have pain free penetrative sex.  I had several very painful and traumatizing OBGYN appointments where the doctor dismissed my pain and told me to ‘relax’ or that nothing was really wrong with me so I needed to calm down. This led to more …

Testimonials, You're Not Alone

I Have Left Every Single Call With Katrin With My Jaw On The Floor In Shock At What I Have Been Able To Do With Her Unwavering Support

I looked at Katrin’s Instagram page from a distance for a few months, eventually managing to build up the courage to book a free consultation, only to cancel it again within a few days.  The moment that I knew it was absolutely within my destiny to meet Katrin came not long later, in the form …

Testimonials, You're Not Alone

I Was Absolutely Over The Moon When I Realised That I Even Enjoyed Using A Dilator! I Never EVER Thought This Could Be Possible

I grew up with some religious influences, attending church from late childhood into my late teens, and attending a Christian high school, where sex was spoken of as a sin, and something shameful.  I believe this, in addition to the messaging we get from society about the female body, contributed to my experience with vaginismus. …

Guest Post, You're Not Alone

Living With A Body That’s Different: Alice’s Story

Two operations later, countless tearful examinations, and many late nights spent exhausting the Google search engine in the hope of answers – I wonder why it is that it took a decade for my pain to be believed.  A whole decade for my lived trauma to be taken seriously by health professionals… Living with Vaginismus as a …

Testimonials, You're Not Alone

It Took Me Two Months After Completing Katrin’s Free Course To Successfully Manage Pain Free And Pleasurable Penetrative Sex

I have watched your three Masterclass videos as part of your ‘Putting Vaginismus in the Past’ course and I just want to say thank you. ​Thank you so much for your free course. ​It has honestly changed my healing journey. ​I don’t have a lot of spare money right now so thank you so much for …

Books, Healing, Intimacy, Product Reviews

Come As You Are – Perfect, As You Always Have Been

I clearly remember… As I went deeper and deeper down the slippery slope of pain, my desire for sexual acts diminished. I mean of course it would! Penetrative sex was at first impossible for me. When I tried to force it and push through the initial physical barrier, it became incredibly painful. Think a freshly …