Helping you put vaginismus in the past, for good
Thank you so much! Mind To Body Connection Yoga was exactly what I needed! Haven’t moved my body in SO long. And I can’t remember the last time my brain was so quiet and my body so relaxed. Feeling super newbie, but I hope that you do get enough people to keep this a weekly thing! I have …
I struggled with painful sex for many years. I knew about vaginismus, but was in denial for a long time that this was what I was experiencing. I had lots of years of really enjoyable penetrative sex, so this couldn’t be my experience now – at least, that’s what I told myself. But the pain …
My story began many years ago when I tried the penetrative sex for the first time… It was awful and painful. During the next years I tried again many times but penetration was always painful and many times even impossible. I asked myself many times what was wrong with me. I was scared about wearing …
I originally found Katrin in December 2019 during a moment of frustration in my vaginismus journey. I joined her email list and within a few months, I was purchasing one of the recommended dilator sets on my way to overcoming vaginismus. I had my dilator set at least a few months before I ever broke the …
I decided to sign up for working one-on-one with Katrin at a low point in my life. I had put off attending to this area of my life because I felt so ugly, embarrassed, not sure how to proceed… Full of despair. So much pain and embarrassment. Feeling so alone and powerless. Dreading my birthday because …
A lot of women who have vaginismus experience the symptoms long before finding out there is a special term for this condition, or as Katrin encourages us to call it, this body response. You might have heard the term in your 20s for the first time. You may have had anywhere from zero to multiple …
Katrin has given me hope. I cannot recommend her group program enough. I have suffered with vaginismus for more than 20 years and honestly thought there was no key to fixing it. I longed to be fully intimate with my husband but we kept hitting a literal brick wall. I found medical professionals had little empathy …
Before I started the 1-on-1 journey with Katrin, my life consisted of intense physical pelvic pain. I had vaginismus for about 5 years before I decided to start the Pain Free and Intimate Journey. Mentally I was struggling to find a different answer to the question I had always asked myself – which was am …
From the outside looking in it looked like I had the picture perfect life… amazing husband, beautiful home, latest cars, successful business – all the pieces of the puzzle are in place except for one piece that is just not fitting in (excuse the pun!) Cue Katrin….. One night, one of many, many, many nights …
I started subscribing to Katrin’s emails a few months ago, but each time I’d seen her amazing invitation to set up a free 1-on-1 conversation with her, I’d not quite had the courage or headspace to take her up on the offer. One of my goals for 2022 was to finally do so – and …