Testimonials, You're Not Alone

The Vaginismus Connection Was What Did It For Me

Thank you so much! Mind To Body Connection Yoga was exactly what I needed! Haven’t moved my body in SO long. And I can’t remember the last time my brain was so quiet and my body so relaxed. Feeling super newbie, but I hope that you do get enough people to keep this a weekly thing! I have …

Testimonials, You're Not Alone

Finding Katrin’s Story Gave Me The Strength To Begin My Healing Journey

My story began many years ago when I tried the penetrative sex for the first time… It was awful and painful. During the next years I tried again many times but penetration was always painful and many times even impossible. I asked myself many times what was wrong with me. I was scared about wearing …

Testimonials, You're Not Alone

Katrin Has Fostered An Extremely Supportive Community Of Women

I originally found Katrin in December 2019 during a moment of frustration in my vaginismus journey.  I joined her email list and within a few months, I was purchasing one of the recommended dilator sets on my way to overcoming vaginismus. I had my dilator set at least a few months before I ever broke the …

Testimonials, You're Not Alone

I Wish For YOU TOO To Give Yourself This Gift. It Will Have A Rippling-Out Effect On Your Entire Life!

I decided to sign up for working one-on-one with Katrin at a low point in my life. I had put off attending to this area of my life because I felt so ugly, embarrassed, not sure how to proceed… Full of despair. So much pain and embarrassment. Feeling so alone and powerless. Dreading my birthday because …

Guest Post, You're Not Alone

Dating With Vaginismus: Here Is What You Should Know

A lot of women who have vaginismus experience the symptoms long before finding out there is a special term for this condition, or as Katrin encourages us to call it, this body response. You might have heard the term in your 20s for the first time. You may have had anywhere from zero to multiple …

Testimonials, You're Not Alone

I Can Look Forward To My Life Again With Hope, Without This Awful Cloud Of Worry Hanging Over Me!

Katrin has given me hope. I cannot recommend her group program enough.  I have suffered with vaginismus for more than 20 years and honestly thought there was no key to fixing it. I longed to be fully intimate with my husband but we kept hitting a literal brick wall. I found medical professionals had little empathy …

Testimonials, You're Not Alone

To Explain The Benefit I Got From Katrin Would Probably Take Me A Whole Lifetime

Before I started the 1-on-1 journey with Katrin, my life consisted of intense physical pelvic pain. I had vaginismus for about 5 years before I decided to start the Pain Free and Intimate Journey.  Mentally I was struggling to find a different answer to the question I had always asked myself – which was am …

Testimonials, You're Not Alone

Starting My 1-on-1 Journey With Katrin Was One Of The Best Decisions I Have Ever Made

From the outside looking in it looked like I had the picture perfect life… amazing husband, beautiful home, latest cars, successful business – all the pieces of the puzzle are in place except for one piece that is just not fitting in (excuse the pun!) Cue Katrin….. One night, one of many, many, many nights …