Because although they have all the right intentions, they just can't understand what you're going through - they haven't experienced vaginismus themselves!

Your body closing up in this way is NOT of your conscious choosing! Your nervous system is simply at the whim of The Cycle Of Pain, which causes it to act this way.

Wishing you can finally talk to someone who has experienced at least SOME of the emotional and physical pain you've gone through?

In this Masterclass, the conversation flows naturally between a variety of topics. It feels as though we're meeting up for tea for a much needed sharing circle!

In the context of your emotional and physical state of being, as well as your erotic identity.. Are you curious about what's on the other side of overcoming vaginismus? 

In this Masterclass, you will be left feeling surprised, empowered, and incredibly proud for how beautifully you have already been creating the life you desire.

Looking at only sex itself leaves us with blind spots. Frustrating sexual experiences are left unexplained! See, before you can find safety in sexual intimacy, it's important to zoom out and consider your relationship to love itself!

This Masterclass is THE most deep one we've ever had, full of incredibly relatable and raw stories about love and life.

Do you KNOW about the benefits of yoga on the vaginismus healing journey, but you can't seem to get in the habit of practising it alone?

This is your opportunity to prioritize your full body relaxation WHILE regularly connecting with fellow vaginismus warriors all around the world! The class focuses on connecting the mind, body and soul through both movement and stillness, as well as having real and raw conversations about your unique vaginismus journeys.

It is led by Certified Yoga Instructor who ALSO has experience with vaginismus. All ages and levels of experience are welcome.

Don't underestimate the healing power of words. Because of vaginismus, it can be easy to fall into habits of being overly critical of yourself and your body. This can unfortunately slow down the healing process and contribute to your pain!

This meet-up is all about healing through creative writing and sharing. Learn how to speak more kindly to yourself and your body. Release the tension in your heart about the difficult events you've experienced in the past and continue to be tainted by today.. Heal with the power of self-expression and community!

The class is led by a writer who is experiencing vaginismus. You do NOT have to have writing experience to attend.

That's because the mechanism of Tension and Trauma Releasing Exercises (TRE®) helps release deep muscular stress and tension held within the body, from the inside out. This process calms both the body and the nervous system, restoring a grounded sense of being. As well, tension release from the body oftentimes leads the brain to register a reduction in the fight or flight signals, contributing to an easing in stress and pain.

This group class is led by myself personally, as I am a Certified TRE® Provider. A prerequisite to participate is that you've already had a 1-on-1 TRE® session with me.

You know how exhausting it can be to try to find the willpower within yourself and engage in the healing process alone.. I struggled big-time through that path and I recommend that you avoid that incredibly lonely journey. Though you don't NEED anything outside of yourself to achieve your intimacy goals, you are worth of receiving THE highest level of support!

You have some incredible people in your life, but it's likely that none of them REALLY understand what you're going through... It's only natural - they haven't experienced vaginismus!

You now get to go through the tough times together, inspire each other and celebrate all of your milestones to your sexual liberation! The journey becomes much easier with both me and this amazing sisterhood by your side. 

You prefer not to commit to 4 months together - you simply want some/more 1-on-1 support from me. You crave to ask for personalized guidance and advice on your own time. Spontaneously throughout your journey, on your terms.

Our time together can consist of conversation and guidance customized to whatever situation you're dealing with. We may also choose to engage in subconscious re-programming work together and/or somatic release of tension and trauma, both of which are part of the Sexually Liberated 4 month journeys.

Whether to serve as confirmation for what you're on the right track, to guide you to pivot in any way, or simply to upkeep a level of motivation and excitement on your journey...