Claiming your sexual freedom by getting in touch with DEEP pleasure in your body is SUCH a healing part of the journey.
Due to the pain you've experienced, it's only natural that a part of you is scared to embrace your sexual self again. Your nervous system may have put walls up to raw, sexual experiences. And when they happen, you may disassociate from your body in an attempt to escape.
The experience of nurturing, loving and pleasurable touch is what your nervous system craves... It's what it needs to feel safe before moving onto penetration! It's what it needs to allow the pelvic floor to physically relax also.
The Pleasure Exploration Journey is a deep dive into the topic of non-penetrative pleasure, building onto the Rekindling Intimate Connection adventure above.