Dilating, Healing, Products, Trigger Point Release

What Vaginal Reflexology Has To Do With Sexual Liberation

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There’s no doubt that sexual shame and suppression exist… On a MASSIVE scale in our society. It is the programming that we’ve received in our childhood and throughout our lives, passed down generation to generation. That is the culprit here. The hush hush attitude towards sex and intimacy among our families… Then the ridiculously surface …

Dilating, Products, Trigger Point Release

Plastic Pelvic Wand For Trigger Point Release (TheraWand Review)

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Getting a kink in your neck after an uncomfortable night’s sleep is… Annoying to say the least! Getting a kink in the 1000x less physically accessible place in our bodies, in our vaginas, is a WHOLE lot worse. I wrote all about that and the practice of trigger point release, used to relieve this tightness …

Healing, Intimacy, Products, Trauma, Trigger Point Release

Crystals For Pelvic Pain Healing And Trigger Point Release

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Life is jam-packed with emotions! You experience traumatic events in life, and your stores emotions and memories from them within yourself… These trapped emotions impact you in VERY real ways years after the initial trauma. That phenomenon is at the crux of vaginismus. After your brain creates an association of penetration to pain, you’re left …

Dilating, Products, Trigger Point Release

What Is Internal Trigger Point Release Of The Pelvic Floor? (Intimate Rose Pelvic Wands Review)

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How quickly when you get a kink in your neck do you notice it? Pretty immediately right? I mean, it SCREAMS for attention. If you sleep wrong and wake up with a sore neck, you’d take action and give yourself a well-deserved massage, am I right? Or use your puppy eyes and ask your partner …

Dilating, Intimacy, Products, Trigger Point Release

Dilators For Internal Trigger Point Release (Inspire Dilators Review)

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I’m laying on my bed with a wand resting in my vagina. I grit my teeth and find myself holding my breath… Then I remember to breathe through the discomfort and to allow my body to relax. “This will be so worth it”, I think. I already know that this technique has given me incredible …