I’m Relieved I Could Open Up

I really enjoyed our consultation. You helped me unravel many problems that were connected to vaginismus without me consciously knowing and gave specific ideas for how to approach my concerns. I also liked how you took the time to answer each of my questions. I know I’m long-winded, so thank you for your patience! I’m …

I Felt Understood And Safe From The Beginning

I found out I’m experiencing vaginismus a month ago after having PIV sex for the first time a few months back. I was in pain all the time, but thought it was normal at the beginning. My boyfriend suggested I’d get this pain investigated as he kept saying it wasn’t normal and, mostly, it wasn’t …

It Feels Like A Miracle To Me

Near the beginning of September, I stepped into dilating after purchasing the Intimate Rose dilators and taking much of your online courses on dilating and pelvic floor relaxation. Unfortunately, I went a little faster than I should have, and as soon as I applied just a little bit of pressure on my opening with the first …

I Now Wear Tampons Pain Free And Have Had Intercourse Without ANY PAIN

Before I came across Katrin, I was seriously worried about my future with the constant questions of will I ever find love, will I ever be able to have children, will I ever not be excluded out of the girly chats about casual hook up’s, the constant feelings of guilt and pain within my heart …

We Were Able To Have Pain Free, Stress Free And Pleasant Penetration!!

Over the last week I have had several sessions with my partner where we were able to have pain free, stress free and pleasant penetration!!  Last Sunday, we managed full penetration for the first time. It was so much easier than I had thought.. I had bought a realistic dildo (12.5″ circumference), which had been quite …

I Felt Immediately At Ease In Speaking With Katrin – She Was A Calming Presence And Had A Wealth Of Knowledge That She Shared Generously

As a professional and someone that also has been on the journey of healing from vaginismus, I appreciated the opportunity to connect with a fellow helper and healer. I was fortunate in that I was connected to appropriate and helpful providers early on in my diagnosis, but I truly don’t know how many years I …

The Vaginismus Connection Was What Did It For Me

Thank you so much! Mind To Body Connection Yoga was exactly what I needed! Haven’t moved my body in SO long. And I can’t remember the last time my brain was so quiet and my body so relaxed. Feeling super newbie, but I hope that you do get enough people to keep this a weekly thing! I have …