The PMS Chronicles

Pissed off and in pain. That’s the slogan of the PMS chronicles. Have you found yourself debilitated by the pain of pre-menstrual cramps? Unable to go about your day as you planned, because your body is just not co-operating? This lack of co-operation once a month can be quite frustrating, especially when your body is …

A Tiny (And Tickly) Tip To Help You Reconnect With Your Sexuality

Have you been missing pleasure and sensuality in your life lately? I can imagine that… Vaginismus served as a bulldozer, uprooting and discarding all the sexual desire you had built up. And when all the sexual desire was gone, it sprinkled seeds of sadness and repulsion about intimacy altogether. Yeah, I’m speaking from personal experience. …

A Hint Of Pleasure In The Midst Of Painful Sex (HighOnLove Stimulating O’Gel Review… And Giveaway!)

For many women struggling with painful sex and vaginismus in particular, a daily practice with dilators is often part of the healing journey… *If you’re asking yourself “What are dilators?”, you might first want to read about how dilating can help on your journey in healing vaginismus. But dilating can be an incredibly uncomfortable and …

The Magic Of Body Massage For Overcoming Vaginismus

A few weeks ago, my fiancé had surprised me with a massage table. Early this morning, my wake-up call was his warm embrace, followed by a whisper in my ear… “If you get your gorgeous body on the massage table in the next 15 minutes, you’re in for a treat.” Mmm-hmm. Am I dreaming? With …