How To Kip Up An Experience Of Pleasure With Dilating (Kip Vibrator Review)

You might not the type to just go out and buy a vibrator… I know I wasn’t. I was a bit curious about vibrators, but not enough to trek to a sex store for one or buy it online either. A part of me thought I just SHOULDN’T indulge in this sexual pleasure, especially with …

Painting With Chocolate To Sweeten Your Sex Life? Even If You’re Bitter About Vaginismus…

What is the biggest disappointment you’ve experienced? One of the most memorable ones for me is feeling like a failure because I couldn’t go all the way in the bedroom. Vaginismus can do that to you… It can make you feel incomplete. Inadequate. A sorry definition of a human who couldn’t give her partner what …

How The ‘Darkness’ Of Your Sexual Desires Can Shed Light On Vaginismus

At its greatest level of intensity and domination, what does this picture scream to you? Deep down for you, this scene might be associated with naughtiness… Secrecy… Sexual arousal… Excitement! And even joy!! But do you also have a sense of guilt and shame attached to these positive emotions? You see… Similar to the 5 …

Painful Sex And The Medical Community

Experiences are the essence of life and wisdom… That’s why I urge you to seek out mentors in life, seek those people who are further ahead on the same path you’re on. People who have been where you are now. And have moved ahead with joy and excitement. People with relevant experience! And there are …

Crystals For Pelvic Pain Healing And Trigger Point Release

Life is jam-packed with emotions! You experience traumatic events in life, and your stores emotions and memories from them within yourself… These trapped emotions impact you in VERY real ways years after the initial trauma. That phenomenon is at the crux of vaginismus. After your brain creates an association of penetration to pain, you’re left …

My Harmless Childhood Injury And How It May Have Led To Vaginismus

My very first sexual penetration experience, at the age of 18 was a painful one. “Normal” as most would say for a first time. But that repeated itself the next time and the time after that… The pain was sharp and unexplainable. At first my body would just put up a wall, so I couldn’t …

Dilators For Internal Trigger Point Release (Inspire Dilators Review)

I’m laying on my bed with a wand resting in my vagina. I grit my teeth and find myself holding my breath… Then I remember to breathe through the discomfort and to allow my body to relax. “This will be so worth it”, I think. I already know that this technique has given me incredible …

A Tiny (And Tickly) Tip To Help You Reconnect With Your Sexuality

Have you been missing pleasure and sensuality in your life lately? I can imagine that… Vaginismus served as a bulldozer, uprooting and discarding all the sexual desire you had built up. And when all the sexual desire was gone, it sprinkled seeds of sadness and repulsion about intimacy altogether. Yeah, I’m speaking from personal experience. …

Perfect Pleasure Partner For Those With Pelvic Pain (Womanizer Liberty Review… And Giveaway!)

Pelvic pain. It’s NOT what you asked for. In your teens, thinking about what sex would feel like was so exciting, mysterious, and raw. And the pain you encountered out of the blue felt like someone stuck a knife in the back of your teenage fantasies! Disappointment washed over you. Fear of the unknown. The …

Regain Control Of Your Pelvic Floor Muscles

You’re on the vaginismus journey. You’ve been through thick and thin. You’ve decided to take action and undergo the necessary emotional healing and physical therapy in order to work up to having penetrative sex. And you’ve made progress! You’ve been able to gain partial control of your pelvic floor muscles and achieve some penetration. In …