The Biggest Mistake You May Be Making As Vaginismus Is Shattering Your Soul

The thought of penetration hurts. And the act of penetration KILLS, wouldn’t you agree? All of us humans experience both emotional and physical pain in one way or another. Unfortunately, this kind of super private, painful experience is the one that both you and I got stuck with. We drew that card. And I have …

Dilating: 3 Ways This Strange Practice Can Help You Have Pleasurable Sex

I was awkwardly sitting on an arm chair in a well-lit office, with my sex therapist across from me and a tissue box expertly positioned on the coffee table between us. That’s the day I heard about dilating. She explained that dilators are tube-shaped tools that you can use to help achieve sexual penetration. It …

11 Tips From Vulva Owners: What Helped Them Overcome Vaginismus

Sometimes, vaginismus might make you feel like you are all alone on your path to recovery. A path full of pain and uncertainty… Can you relate? You’re not alone! Other people have been where you are today. And they have overcome vaginismus. Now these vulva owners share 11 tips to help you in your journey. Here …