Author: Katrin with Love

Sometimes, vaginismus might make you feel like you are all alone on your path to recovery. A path full of pain and uncertainty… Can you relate? You’re not alone! Other people have been where you are today. And they have overcome vaginismus. Now these vulva owners share 11 tips to help you in your journey. Here …

This is a continuation of a conversation that started with the 5 core principles of success (the secret sauce). If you haven’t been introduced to them yet, please begin here. Now that you’re all caught up… Let’s close the gap between theory and reality and actually make a difference in your life. To do that, let’s …

This is a continuation of a conversation that started with the 5 core principles of success (the secret sauce). If you haven’t been introduced to them yet, please begin here. Now that you’re all caught up… Let’s delve into the 5th core principle… Accountability The Mentor, The Map, Practice and The Coach can function as a perfect …

This is a continuation of a conversation that started with the 5 core principles of success (the secret sauce). If you haven’t been introduced to them yet, please begin here. Now that you’re all caught up… Let’s move onto the 4th core principle… The Coach To make progress, you must Practice what is outlined in The Map, which is …

This is a continuation of a conversation that started with the 5 core principles of success (the secret sauce). If you haven’t been introduced to them yet, please begin here. Now that you’re all caught up… Let’s explore the 3rd core principle… Practice The Map is created by The Mentor, but it’s not going to help you if it …

This is a continuation of a conversation that started with the 5 core principles of success (the secret sauce). If you haven’t been introduced to them yet, please begin here. Now that you’re all caught up… Let’s continue with the 2nd core principle… The Map The map is the carefully outlined road to recovery created by The …

This is a continuation of a conversation that started with the 5 core principles of success (the secret sauce). If you haven’t been introduced to them yet, please begin here. Now that you’re all caught up… Let’s dig deeper into the 1st core principle… The Mentor This is the person who has found a solution to your …

Is vaginismus on your mind? It must be, if you’re just discovering this hidden and lonely world… Or maybe you’ve scoured the internet in an attempt to explain your undefinable pain… Perhaps your doctor has confirmed you have this condition (or worse he or she thinks it’s made up)… And you’ve even started considering giving …