From Shame To Confidence: My Vaginismus Journey

My vaginismus journey began in my early twenties when I attempted to put a tampon in for the first time. Growing up I never minded using pads during my period, even though it sucked whenever I wanted to go swimming and my friends swore by tampons. I think the thought of inserting something into my …

Dating With Vaginismus: Here Is What You Should Know

A lot of women who have vaginismus experience the symptoms long before finding out there is a special term for this condition, or as Katrin encourages us to call it, this body response. You might have heard the term in your 20s for the first time. You may have had anywhere from zero to multiple …

6 Lessons Of The Vaginismus Journey – A Brave Soul’s Story Of Resilience

I struggled with vaginismus for as long as I can remember and did not find out about the existence of this condition until a couple of years ago. Growing up in a very religious and conservative family, I was never really encouraged to explore my body. I started worrying when I got my period and …

My Body Won’t Let Me Have Sex: The Spell Of Vaginismus

Vaginismus. Personally, I think it sounds like a magic spell from a movie when you first hear it… Yet for the most part, women going through it will tell you first-hand that vaginismus is more like a curse. Vaginismus refers to the spasm of your pelvic muscles during any kind of penetrative act. It cannot …